Ashtanga Led Primary & Yoga Nidra
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Ancestral Emergence: Patanjali Yoga, Iyengar Yoga & Us w/ Ana - Mari
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Iyengar Yoga Weekend Immersion
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Practice Fundamentals of Iyengar Yoga w/ David
Join David on Sunday afternoons to explore and apply the fundamentals of Iyengar Yoga in a progressive and enjoyable way. You will learn how the practice of yoga asana (yogic poses) and pranayama (yogic breathing) supports the body to become healthier and more energetic, all the while bringing about greater stability, calmness and clarity of mind. This series will present an in-depth understanding of alignment, balance, and energetic activation in the foundational poses and introduce the importance of sequencing.
Yoga Foundations w/ Amber
Our bodies and minds are constantly changing. There is no one-size-fits-all yoga practice, and something you could do yesterday will not always work today. In this Foundations workshop, learn how to interpret āsana to suit our ever-changing physical and mental states. Build postures from the ground up, understand the functional mobility of your own body, and utilize props to bring ease and stability to every āsana. Even so-called “advanced” postures can be made accessible to anyone with the correct knowledge and tools!
This workshop is designed for anyone who has a body. It aims to help you understand your body and tendencies so you can use that information to better inform your practice.
Bring a mat, water, and a note-taking method (if that’s your jam). The workshop will begin with a lecture and demonstrations, followed by a haṭha practice to explore what we learn.
Fall Equinox Sound Bath w/ Sean Levahn
Fall Equinox Sound Bath Experience
As the seasons shift and daylight balances with darkness, the Fall Equinox invites us to pause, reflect, and realign.
This immersive sound bath will guide you through a two-part journey designed to honor this sacred turning point. We begin by softening the body and quieting the mind, using gentle tones from crystal bowls, chimes, and gongs to release tension and create inner spaciousness. From this place of stillness, we move deeper into a field of resonance and restoration — allowing sound to support balance, clarity, and integration.
Aligned with the energy of the equinox, this experience is both grounding and expansive — a space to let go, receive, and return to center as we cross the threshold into autumn.
PERIMENOPAUSE PORTAL :A RITE OF PASSAGE
Allison will help us to understand the emotional, physical, and energetic shifts of perimenopause as a sacred threshold
Learn resources for supporting your body with herbal and hormonal options and the nuances of lab studies and blood testing
Discover how this portal unlocks intuition, creative power, and the beginning of your wise woman era.
Tri-Loka : Weekend Retreat
This weekend, immerse yourself in the profound teachings of the subtle body and deepen your yoga practice in a serene and sacred environment.
In this special 6th annual retreat, we will explore the intricate layers of the subtle body through the practices of Asana, Pranayama, Chanting, and Meditation. These powerful tools will help you tap into the hidden wisdom of the body, quiet the mind, and unlock deep levels of healing and awareness.
The retreat will take place at the Land of the Medicine Buddha, a beautiful oasis nestled in the hills of Soquel, near Santa Cruz, California. This sacred space offers a peaceful sanctuary that enhances the practice of yoga and meditation, making it the perfect setting for this transformative weekend.
Who Should Attend?
This retreat is open to yoga practitioners of all levels, but it is especially beneficial for yoga teachers seeking to expand their understanding of the subtle body and deepen their teaching. 20 hours of continuing education are available for certified Yoga Teachers.
If you’re ready to explore the deeper dimensions of your practice, connect with a like-minded community, and experience healing in a sacred space, this retreat is for you.
The Path of The Heart - South India Immersion
Join Khristine and Susannah for a 9-Day, 8-Night Immersion in Kerala, India
Embark on a transformative journey to Kerala, India, for a 9-day, 8-night immersion focused on Bhakti Yoga — the path of the heart. This immersion is an invitation to deepen your connection to your practice through the sacred teachings of devotion, love, and surrender.
What to Expect:
Sacred Bhakti Texts: We will study and immerse ourselves in the wisdom of sacred Bhakti texts, which inspire devotion and open the heart.
Asana, Meditation, and Chanting: Daily practices will include asana (yoga postures), meditation, and the transformative power of chanting, allowing you to embody Bhakti in both your body and soul.
Sacred Sites and Temples: Explore the rich spiritual history of Kerala by visiting temples and sacred places, deepening your understanding of the local culture and spiritual traditions.
Ayurvedic Retreat Center: The immersion will be held at an Ayurvedic retreat center, where you’ll have the opportunity to experience Ayurvedic treatments, consult with an Ayurvedic doctor, and learn about the Science of Life (Ayurveda) to nourish both body and spirit.
This is an ideal opportunity for those looking to deepen their Bhakti Yoga practice, earn 50 hours of continued education for yoga teachers, or work towards the 300-hour certification with the Path of Yoga School. Both Khristine and Susannah share a deep love and respect for India and Bhakti Yoga, and we can’t wait to share this sacred journey with you.
Join us and immerse yourself in the heart of yoga and devotion!
Soul’s Destiny
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.