This is not just a training. It’s a remembrance.

This 200-hour Yoga Teacher Training is for those who are ready to go beyond the surface—to sit at the feet of tradition, to bow to the teachings, and to commit to a path that changes how you see yourself, your practice, and the world.

Here, we return to the roots of yoga.

We move slowly, intentionally. Through repetition, we embody what we learn—not just intellectually, but energetically. Through devotion, we open the heart and allow the teachings to live through us. And through context, we honor the sacred texts, lineages, and philosophies that hold the depth and wisdom of this path.

This training blends the structure of classical yoga with the softness of Bhakti—infusing mantra, mudra, meditation, storytelling, and self-inquiry alongside asana, alignment, and anatomy.

You’ll leave this training not only prepared to teach—but transformed by what you’ve received.

You’ll Learn:

  • Foundations of Hatha & Vinyasa yoga

  • Introduction to sacred texts: Yoga Sutras, Bhagavad Gita, Upanishads

  • Introduction to sanskrit: pronuncation , postual names ect.

  • The heart of Bhakti: mantra, kirtan, and devotional ritual

  • Anatomy & alignment rooted in somatic intelligence and functionality

  • Pranayama, meditation, and daily sadhana (spiritual practice)

  • Yogic ethics, philosophy, and the art of living yoga off the mat

  • Teaching methodology with an emphasis on presence, clarity, and integrity

Structure of the Training

This program is thoughtfully designed to honor both the rigor of traditional study and the rhythm of a modern life. You’ll be held in a sacred learning container that values depth over speed, and integration over information.

✦ 200-Hour Yoga Alliance Certified

Upon completion, you’ll be eligible to register as a certified 200-hour yoga teacher through Yoga Alliance.

✦ Blended Online & In-Person Format

Our hybrid model allows you to experience both the intimacy of in-person immersion and the spaciousness of online learning. This flexible structure supports your practice while integrating yoga into your daily life.

✦ Built-In Integration Time

True understanding comes through repetition, reflection, and rest.
Our schedule includes intentional pauses between modules for integration—so you can digest the teachings, deepen your practice, and embody the material in real time.

This isn’t just a course. It’s a living sadhana—a devotional rhythm of learning, unlearning, remembering, and becoming.

This training is for seekers, space holders, devoted students, and quiet leaders.
For those who want to teach—and for those who don’t—but who feel the sacred whisper of yoga calling them deeper.

Module 1: Earth – Prithvi Tattva

In person August 1-3rd

online live calls and video content

The Foundation of Being: Rooting into Practice and Lineage
In this first module, we root down into the soil of tradition. Earth is the ground beneath us, the support we stand on, and the stability from which all growth arises. Through foundational asana, alignment principles, and an introduction to sacred texts, we establish steadiness in body, clarity in mind, and reverence in heart. We begin the process of remembrance—of the ancient roots of yoga and of our own innate wisdom. This is where we remember how to be in our bodies, in stillness, and in service.

Module 2: Water – Jala Tattva

In person September 5-7th

online live calls and video content

The Flow of Emotion and Devotion: Surrendering to the Inner Current
Water teaches us to feel, to move, to soften. In this module, we immerse ourselves in Bhakti—the yoga of love and devotion. We explore mantra, mudra, sacred sound, and the stories of the gods and goddesses who teach us how to embody love. Water dissolves resistance; it asks us to trust the flow of practice and to open to the emotional body with compassion. Through fluid movement and devotional practices, we learn to let go, to listen, and to allow our hearts to guide our teaching.

Module 3: Fire – Tejas/Agni Tattva

In person October 3-5th

online live calls and video content

The Power of Transformation: Igniting the Inner Teacher
Fire purifies, transforms, and empowers. This module is a deep dive into tapas—discipline, dedication, and the inner fire that fuels growth. Here, we refine our practice with more advanced asana, build strength through technique and sequencing, and explore the anatomy and energetics of the body. Fire is the element of clarity and courage. We begin to take ownership of our voice as teachers, learning how to hold space, offer adjustments, and speak from embodied experience. This is the alchemy of practice into purpose.

Module 4: Air – Vayu Tattva

In person October 31st, November 1 & 2nd

online live calls and video content

The Breath of Awareness: Expanding into Subtle Space
Air is the element of movement and freedom—the bridge between body and spirit. In this module, we turn to the subtle body: pranayama, meditation, and the energetic maps of yoga including the koshas, nadis, and chakras. Air asks us to become light, to listen deeply, and to expand our awareness beyond the physical. We practice presence, sensitivity, and the art of holding the unseen. This is where teaching becomes less about doing, and more about being—where the breath becomes our greatest guide.

Module 5: Ether – Akasha Tattva

In person December 5-7th

graduation December 12th

The Space of Remembrance: Teaching as Offering
Ether is vast, spacious, and silent. It holds all things and yet clings to none. In our final module, we integrate all that has been learned and return to the heart of why we practice. Through teaching practicums, self-inquiry, and ritual, we step into the role of teacher—not as one who knows everything, but as one who listens, transmits, and serves. Ether is the sacred container of yoga—it invites us to teach not from ego, but from essence. This is where remembrance becomes transmission. Where you offer what you’ve embodied—and let the teachings move through you.

"Come sit at the roots of yoga, and let the teachings shape not only your practice, but the way you live, love, and lead."

In addition to the training, this program includes the following:

  • Unlimited yoga classes at 9th Limb Yoga during the training

  • The Path of Yoga Training Manual

  • Opening Dinner and Closing Dinner w/ Chef Courtney 

  • An amazing community of fellow students of yoga to grow with and be inspired by!

Investment of $3,500

non-refundable deposit $500

Upon acceptance, remaining $3,000 is due on or before August 1st

We offer a limited number of scholarships and partial scholarships to support accessibility and equity within our training. If you'd like to be considered, please email Khristine at 9thlimbyoga@gmail.com

Our faculty is made up of devoted practitioners who truly live this path—teachers who walk with humility, depth, and heart. You'll be held and guided through the training with clarity, care, and a steady presence you can trust.

Khristine Jones

Khristine is a long-time practitioner of yoga and meditation, rooted in the rich teachings of India. Her studies are grounded in the lineages of Bhakti, Ashtanga, and Vedic philosophy, and she teaches from a place of deep tradition—infused with accessibility, reverence, and a gentle sense of humor.

Over the past two decades, Khristine has made many pilgrimages to India to study Ashtanga Yoga, Vedic studies, and meditation at their source. She is an authorized Ashtanga teacher under Sharath Jois—a lineage she honors with profound humility and care.

With over 20 years of personal practice and 15 years of teaching, Khristine holds a deep trust in the timelessness of yoga and its power to transform not just the body, but the heart. Her approach is both grounded and intuitive, meeting each student exactly where they are, while honoring the sacredness of the path.

She carries deep gratitude for her teachers, who have walked the way before her and helped light the path:
Sharath Jois, Devorah Sacks, Steve Dwelly, Kaya Mindlin, Kia Miller, and Stephanie Snyder.

For Khristine, teaching yoga is not just a profession—it is a privilege and a devotional offering, made in service to the liberation of all beings. Founding this yoga school is both a joy and a calling—an invitation for others to deepen, remember, and return to what matters most.

Maria Elsea

Maria fell in love with yoga in 2002, drawn to the profound connection between movement, breath, and inner awareness. What began as a personal exploration has evolved into a lifelong passion and a deeply rooted professional path in both the healing and movement sciences.

With countless hours of advanced yoga training and thousands of hours of teaching experience, Maria holds an E-RYT 200 designation with Yoga Alliance, is a 500-hour Master Certified Yoga Instructor through Holy Yoga Global, and is currently completing her 500-hour certification with renowned teacher Jason Crandell. A devoted student and anatomy nerd at heart, Maria’s love for learning continues to fuel her growth as both a practitioner and educator. Her extensive studies reflect a commitment to integrating yogic tradition with contemporary movement science.

Maria is also a 23 year, CAMTC certified massage therapist specializing in injury care and prevention. Her deep curiosity for the human body—especially in the realms of anatomy and biomechanics—shapes her teaching and therapeutic work. She brings a science-informed, accessible approach to yoga, grounded in alignment, functional movement, and injury prevention, while honoring the rich philosophical and spiritual roots of the practice.

In addition to her healing work, Maria serves as a lecturer in the Department of Kinesiology and Public Health at Cal Poly San Luis Obispo, where she teaches yoga to university students. She also holds a Bachelor of Arts in Music from Cal Poly, a background that informs the creativity, rhythm, and breath awareness present in her teaching style.

Maria is proud to be leading the Anatomy and Physiology modules for Yoga Teacher Trainings, where she guides future teachers through a practical, embodied exploration of the human body—connecting biomechanics and breath to the heart of the yoga tradition. Whether in the classroom or on the mat, Maria is passionate about educating and inspiring others to move with intelligence, purpose, and presence.

Autumn Jacobson

Autumn has been practicing and studying yoga since 1996. She earned her B.A. in Religion from Vassar College and an M.A. in Religious Studies from the University of California, Santa Barbara (UCSB). Her deep connection to India began in 1997 with a study abroad program—her first of many trips to the country.

During her time at UCSB, Autumn completed four years of graduate-level Sanskrit coursework, building a strong foundation in grammar and translation. Following graduate school, she lived in India for five years, where she deepened her Sanskrit studies through private instruction with Sanskrit vidvans (scholars). These mentors guided her in proper pronunciation and chanting traditions.

Autumn is passionate about Sanskrit and delights in sharing its richness and beauty with others. Her teaching is informed by decades of dedicated practice and academic rigor. Her classes are thoughtful, steady, and deeply supportive

Important: We require submission of your deposit AND response to questions before holding a space for you. Please know this does not guarantee acceptance into the program. Your email will be reviewed and we may request additional information before admitting you. Your deposit will be refunded in full if we are not able to offer acceptance. However, if accepted, the deposit is non-refundable. Once we receive your initial deposit and approve your application, we will contact you with information on the next steps to take.

  • The initial deposit is part of the overall teacher training price and is non-refundable and non-transferable if you are accepted and choose to not take part. Final payment is non-refundable and non-transferable as well.

  • Every aspect of the training is required in order to receive teaching certification.