✦ Raja Yoga: The Path of Mastery

Inner Stillness and Subtle Power
20-Hour Advanced Module | 3-Day In-Person Retreat + Online Integration
Part of the 300-Hour Teacher Training

Raja Yoga is the royal path—the yoga of meditation, inner focus, and mastery over the mind. It is the still center of the tradition, where practice turns inward and presence becomes power.

This 20-hour module blends an immersive 3-day in-person retreat with online content to support integration and self-practice.

During our time together, we’ll move slowly and intentionally through:

Advanced Pranayama & Meditation Techniques
Learn subtle breathwork and stillness practices to anchor the mind and refine energy.

Bandhas, Kriyas & Subtle Energetics
Explore internal locks, cleansing techniques, and the sacred map of the subtle body.

The Mind & Its Fluctuations
Begin to recognize, understand, and lovingly witness mental patterns as part of the path.

Koshas, Chakras, Nadis & the Inner Landscape
Dive into the energetic anatomy of yoga through embodied study and personal insight.

Teaching from the Subtle
Practice how to hold space for breathwork, meditation, and energetic awareness with skill, reverence, and responsibility.

This module is for those ready to deepen into the quiet power of inner work—where the outer forms of yoga dissolve, and the essence of practice remains.